Injuries trigger muscular reflexes that rob you of control of your own muscles and cause pain and stiffness; you tighten up; you lose the ability to relax reflexively tight muscles and forget what free movement feels like. Everybody's had this experience. Without retraining, people often stay that way indefinitely: "He was never the same, after that."
Happily, you possess the ability to recover free and easy movement -- in athletics and recreation, in your work, and in the bedroom - in short, in any situation where you need free and easy movement to run a mile, swing a tennis racquet, bend and lift a heavy box, get into a sports car or move gracefully from position to position.
What's lacking in most therapeutic approaches is a direct way for you to unlock your own muscular tension and
stay
free. Until now.
The key to recovery is your brain - not the thinking mind, but the brain as
master control center
for your muscles. Through the brain-muscle training techniques of clinical somatic education, you recapture control of tight muscles from those muscular reflexes; you can relax and move, again. You come back to the way you were -- or (more often) get better than you were, before. Affliction becomes blessing.
(AUDIO LINK, click:) CLINICAL SOMATIC EDUCATION
"Somatic" means, "pertaining to the body experienced and controlled from within."
By improving your control from within, clinical somatic education corrects
(CLICK TO SEE:)
complaints typically referred to osteopathy, physical therapy, chiropractic, acupuncture, massage therapy, respiratory therapy, occupational therapy, biofeedback, neurosurgery, et al. You can be yourself, again -- your better self -- if you do the right things . . .
