- 3d of 5 doorway pages into Somatics on the Web -

Somatics for Chronic Pain Syndrome
Somatic exercises bring faster relief from many persistent conditions.

Use them to . . .

  • relieve pain
  • recover free movement
  • improve agility and coordination
  • reduce your tendency to injury
  • complete therapy much faster -- in days or weeks instead of months or years.


Most common comment at the end of a clinical session: "I feel like I could take a nap."


"I started the exercises last Sunday, and am ready to go onto to the second one, Slide and Turn.

I can already feel a difference, and look forward to my MT being able to feel a difference as well. I'm working with this in relation to spasming muscles (proctalgia fugax) and it is helping me loosen up. Thank you so much!"

Laurie Adler (yes, you may quote me!)



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