- 3d of 5 doorway pages into Somatics on the Web -
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Lawrence Gold, certified Hanna somatic educator (certified 1990)
site creator (link goes to personal page): |
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"After just one session with Lesson 1, I am seeing benefits and look forward to completing the lessons and getting on to maintenance with The Cat Stretch each day. (later date:) Today I ... revisited my Hanna Somatics 15 minute cat stretch exercises, which had fallen by the wayside once I started doing my Chek gym exercises. A number of these movements focus on loosening the hips and SURPRISE, the shoulder pain immediately calmed down."
Christine Davies
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