Certified Hanna Somatic Educator
Associate, The Novato Institute for Somatic Research and Training

Certified Practitioner, Dr. Ida P. Rolf Method of Structural Integration

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• Clinical Somatic Education: The general health discipline of which somatic exercises for lower back pain are an element.
  

• Why I Like the Somatic Exercises: A brief, brief statement about somatic exercises
  

• What You Can Do About Your Own Back Pain: Overview of Therapeutic Approaches to Back Pain and Video of Two Somatic Exercises
  

• A New Understanding of Back Pain and A New, Effective Way to Relieve It : Comparison of Standard Therapeutic Exercises and Somatic Exercises; Explanation of Back Pain Terms; Why Muscle Spasms Happen; Video: Fine Points of Somatic Exercises and One Client's Experience
  

• Understanding Typical Terms Applied to Back Pain: Clarifying and Simplifying the Conceptual Morass Around Back Pain
  

• Understanding and Healing Lifting Injuries
  

• A Sciatica Solution
  

• Some Frank Words about Back Pain
  

• The Psoas Muscles and Abdominal Exercises for Back Pain
  

• Understanding and Overcoming Back Pain
  

• Your Psoas Muscles - Understanding Them, Freeing Them and Integrating Them

BLOG ENTRIES

• Back Pain, Therapeutics and Somatics
• Spinal Decompression Therapy and Back Pain
• Stop Sciatic Back Pain
• Somatics and Therapeutics