on-line sample contents
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Introduction New Paradigm Healing -- Somatic Education
INSTRUCTIONS:
The Athletes' Prayer for Loose Calves:
an improvement over the usual way of stretching calves to avoid crampingINSTRUCTIONS:
The Cat Twist:
a luxurious movement to improve flexibility, abdominal control, and breathing capacity
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[ Certified Hanna Somatic Educators ]e-mail Lawrence Gold: