Ending Psoas Muscle Pain

 ©2008 Lawrence Gold
certified practitioner
The Dr. Ida P. Rolf method of Structural Integration
Hanna Somatic Education®

If you have groin pulls, deep back pain, a deep belly ache, groin pain, chronic constipation, or a diagnosis of iliopsoas syndrome, tight psoas, or iliopsoas bursitis, you've probably been directed to therapy that involved massage, psoas stretches, or other manipulation -- and you've recognized the limitation of these approaches.

The reason for these limitations is that the psoas muscle is controlled by postural reflexes that counteract manipulative efforts to modify them. We can change how postural reflexes function by movement training, so they work in a healthy pattern.

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EXAMPLE OF INTRODUCTION
TO EXERCISE INSTRUCTION

START HERE:

PSOAS/ILIOPSOAS Q&A

RESOURCES:

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  • AUDIO ARTICLE: (click:)

  • ARTICLE on SQUIDOO: (click:)

  • ARTICLE for PROFESSIONALS: (click:)

  • PREVIEW of SELF-HELP PROGRAM: (click:)

  • FREE YOUR PSOAS SELF-HELP PROGRAM (purchase page): (click:)

  • CLICK to read about clinical somatic education (short statement of principles).

  • CLICK to read about clinical somatic education (definitive article).

For a technical discussion of clinical somatic education and its history, refer to "Clinical Somatic Education - a New Discipline in the Field of Health Care," by Thomas Hanna, Ph.D.

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The Institute for Somatic Study and Development
Lawrence Gold, C.H.S.E.
15 Esquina Road
Santa Fe, NM 87508
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