SOMATIC TRANSFORMATIONAL EXERCISES
Programmed Instruction for Superior Movement Health

a higher integration program -- built upon Somatic Exercises for Neuromuscular Stress

A GENTLE, INTENSIVE, WHOLE-BODY PROGRAM for MOVEMENT HEALTH

guided by Lawrence Gold
certified Hanna somatic educator

Better integration, better function. In this program, you feel places release where you didn't even know you had places, and when you move, you feel even better put together and looser.

Get this program to move to a higher level of athletic performance.

The SuperCat Stretch has sophisticated integration techniques, additional movement elements and mind-body integration built onto the framework of the regular Cat Stretch found in Dr. Hanna's original exercises, found in Somatics: Re-awakening the Mind's Control of Movement, Flexibility and Health .

Forge better mind-body integration so that your intentions get clearer and your efforts produce your intended results.

Click "Add to Cart" button at right

-- or --

click to go back to Disproving The Myth Of Aging with The Daily Cat-Stretch Regimen (basic program, only).

$187.00 plus shipping
(Item #212)

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MP3 DOWNOAD:
Content of all TEN discs:

See the ITEM DESCRIPTION on your eReceipt for download instructions.

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"I want both programs:
The SuperCat Stretch (audio) and
BioKinetics (video)."

physical discs $227.00 plus shipping (save $24.00)
(Item #303S)

on BioKinetics/Hanna Somatics video supplement to The Cat Stretch I liked this video very much. It was well organized and aesthetically pleasing. Clear and simple to follow, the video had an excellent pace which allowed the viewer to participate simultaneously with the producers. Consequently, I would recommend this video . . . It is accessible, applicable and appropriate for any audience: practitioners, students, or novices. ~ Judith Aston (developer, Aston Patterning)

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