{"version":"1.0","provider_name":"Eliminate Pain and Stress.  Boost Creative Intelligence | Somatic Intelligence Training","provider_url":"https:\/\/www.somatics.com\/wordpress","author_name":"Eliminate Pain and Stress.  Boost Creative Intelligence | Somatic Intelligence Training","author_url":"https:\/\/www.somatics.com\/wordpress","title":"True and False Teachings about Good Posture - Eliminate Pain and Stress. Boost Creative Intelligence | Somatic Intelligence Training","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"9hxeVAzzzi\"><a href=\"https:\/\/www.somatics.com\/wordpress\/true-and-false-teachings-about-good-posture\/\">True and False Teachings about Good Posture<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.somatics.com\/wordpress\/true-and-false-teachings-about-good-posture\/embed\/#?secret=9hxeVAzzzi\" width=\"600\" height=\"338\" title=\"&#8220;True and False Teachings about Good Posture&#8221; &#8212; Eliminate Pain and Stress.  Boost Creative Intelligence | Somatic Intelligence Training\" data-secret=\"9hxeVAzzzi\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.somatics.com\/wordpress\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","description":"While &#8220;good posture&#8221; is considered a sign of good movement health, there are true and false teachings about how to achieve it. The popular view of good posture is that it is something you have to maintain; it&#8217;s a &#8220;good&#8221; holding pattern.&nbsp; The concepts, &#8220;neutral spine position&#8221; and &#8220;alignment&#8221;, fall into this category.&nbsp; &#8220;Shoulders back, &hellip; Continue reading \"\""}