{"id":1015,"date":"2018-02-26T09:02:00","date_gmt":"2018-02-26T16:02:00","guid":{"rendered":"http:\/\/somatics.com\/wordpress\/symptoms-of-sacroiliac-joint-dysfunction-sacroiliac-pain\/"},"modified":"2018-02-26T09:02:00","modified_gmt":"2018-02-26T16:02:00","slug":"symptoms-of-sacroiliac-joint-dysfunction-sacroiliac-pain","status":"publish","type":"post","link":"https:\/\/www.somatics.com\/wordpress\/symptoms-of-sacroiliac-joint-dysfunction-sacroiliac-pain\/","title":{"rendered":"Symptoms of Sacroiliac Joint Dysfunction | Sacroiliac Pain"},"content":{"rendered":"<div>\n<h3>\n<b><span style=\"color: #351c75; font-family: inherit;\">If you came to this page from a search and want to understand what&#8217;s going on with you and what has to happen to clear it up, click to visit <a href=\"http:\/\/lawrencegoldsomatics.blogspot.com\/2011\/04\/understanding-sacro-iliac-joints.html\" target=\"_blank\">this page<\/a>.&nbsp;<\/span><\/b><\/h3>\n<h3>\n<\/h3>\n<h3>\n<b><span style=\"color: #351c75; font-family: inherit;\">If you have two or more of the symptoms listed below and want to purchase the program to clear them up, <i>Comforting Your S-I Joints, <\/i>click to visit <a href=\"https:\/\/somatics.com\/page7-S-I.htm\" target=\"_blank\">this page<\/a>.<\/span><\/b><\/h3>\n<h3>\n<span style=\"color: #351c75; font-family: inherit;\">&nbsp;<\/p>\n<div style=\"clear: both; text-align: center;\">\n<a href=\"https:\/\/1.bp.blogspot.com\/-RHediFqeAeY\/WqgIKsK7zoI\/AAAAAAAAlA4\/56WYGpPR9o8hcGOHc0q5f-N-FwCBY-jlwCLcBGAs\/s1600\/S-I%2Bradiating%2Bpain%2Bpattern%2B2.jpg\" style=\"margin-left: 1em; margin-right: 1em;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" data-original-height=\"677\" data-original-width=\"960\" height=\"225\" src=\"https:\/\/1.bp.blogspot.com\/-RHediFqeAeY\/WqgIKsK7zoI\/AAAAAAAAlA4\/56WYGpPR9o8hcGOHc0q5f-N-FwCBY-jlwCLcBGAs\/s320\/S-I%2Bradiating%2Bpain%2Bpattern%2B2.jpg\" width=\"320\" \/><\/a><\/div>\n<div style=\"clear: both; text-align: center;\">\n<a href=\"https:\/\/1.bp.blogspot.com\/-uyUNasK-12o\/WpcBW7zmnXI\/AAAAAAAAk6w\/GBlZh0bK0-oBc9Le7Ai5-1MCG-q2uIwNwCLcBGAs\/s1600\/Torqued%2BSacrum.jpg\" style=\"margin-left: 1em; margin-right: 1em;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" data-original-height=\"150\" data-original-width=\"336\" height=\"142\" src=\"https:\/\/1.bp.blogspot.com\/-uyUNasK-12o\/WpcBW7zmnXI\/AAAAAAAAk6w\/GBlZh0bK0-oBc9Le7Ai5-1MCG-q2uIwNwCLcBGAs\/s320\/Torqued%2BSacrum.jpg\" width=\"320\" \/><\/a><\/div>\n<p><\/span><\/h3>\n<h3>\n<span style=\"font-weight: normal;\"><span style=\"color: #351c75; font-family: inherit;\">This is a fairly comprehensive list of symptoms.<\/span><\/span><\/h3>\n<p><span style=\"color: #351c75; font-family: inherit; font-size: small;\">If you&#8217;ve arrived at this page from a search for symptoms of sacroiliac joint dysfunction, you may read <b><a href=\"http:\/\/lawrencegoldsomatics.blogspot.com\/2011\/04\/understanding-sacro-iliac-joints.html\" target=\"_blank\">the related article<\/a><\/b> that explains sacroiliac joint pain more clearly than you usually find in published articles. Click, <\/span><span style=\"font-size: small;\"><b><span style=\"color: #351c75; font-family: inherit;\"><a href=\"http:\/\/lawrencegoldsomatics.blogspot.com\/2011\/04\/understanding-sacro-iliac-joints.html\" target=\"_blank\">here<\/a> <\/span><\/b><span style=\"color: #351c75; font-family: inherit;\">to see the article.<\/span><b><span style=\"color: #351c75; font-family: inherit;\"><br \/><\/span><\/b><\/span><\/p>\n<h3>\n<span style=\"font-size: small;\"><span style=\"font-weight: normal;\"><span style=\"color: #351c75; font-family: inherit;\">Because more than one condition can cause a symptom, we look for combinations of symptoms &#8212; at minimum, two or more. When symptoms from a single cause appear in clusters, that&#8217;s called, a &#8220;syndrome&#8221;.<\/span><\/span><\/span><\/h3>\n<h3>\n<b><span style=\"color: #351c75; font-family: inherit;\">SYMPTOMS OF S-I JOINT PAIN SYNDROME<br \/>Sacroiliac Joint Dysfunction<\/span><\/b><\/h3>\n<h3>\n<b><span style=\"color: #351c75; font-family: inherit;\">I have grouped these symptoms in terms of<\/span><\/b><\/h3>\n<ul>\n<li>\n<h3>\n<span style=\"font-size: x-small;\"><b><span style=\"color: #351c75; font-family: inherit;\">SENSATIONS<\/span><\/b><\/span><\/h3>\n<\/li>\n<li>\n<h3>\n<span style=\"font-size: x-small;\"><b><span style=\"color: #351c75; font-family: inherit;\">SKELETAL ALIGNMENT CHANGES<\/span><\/b><\/span><\/h3>\n<\/li>\n<li>\n<h3>\n<span style=\"font-size: x-small;\"><b><span style=\"color: #351c75; font-family: inherit;\">MUSCLE\/MOVEMENT MEMORY CHANGES<\/span><\/b><\/span><\/h3>\n<\/li>\n<li>\n<h3>\n<b><span style=\"color: #351c75; font-family: inherit;\"><span style=\"font-size: x-small;\">EMOTIONAL EFFECTS<\/span><\/span><\/b><\/h3>\n<\/li>\n<\/ul>\n<div>\n<br \/>\n<b><span style=\"color: #351c75; font-family: inherit;\">Do you have two or more of these symptoms?&nbsp;<\/span><\/b><\/div>\n<h4>\n<span style=\"font-family: inherit; font-size: x-small;\"><b>SENSATIONS<\/b><\/span><\/h4>\n<ul>\n<li><span style=\"font-family: inherit;\"><span style=\"font-family: inherit;\"><span style=\"font-family: inherit;\"><span style=\"font-family: &quot;georgia&quot; , &quot;times new roman&quot; , serif;\"><span style=\"color: magenta;\"><b>pain at the groin and waistline in b<\/b><\/span><b><span style=\"color: magenta;\">ack<\/span><\/b><span style=\"color: magenta;\">, same side &#8211; <\/span><\/span><\/span><span style=\"font-family: inherit;\"><span style=\"font-family: &quot;georgia&quot; , &quot;times new roman&quot; , serif;\"><span style=\"color: magenta;\"><span style=\"font-family: inherit;\"><span style=\"font-family: &quot;georgia&quot; , &quot;times new roman&quot; , serif;\"><span style=\"color: magenta;\">combination <\/span><\/span><\/span><\/span><\/span><span style=\"font-family: &quot;georgia&quot; , &quot;times new roman&quot; , serif;\">| <span style=\"font-size: x-small;\"><span style=\"font-family: inherit;\"><b><span style=\"color: #999999;\">COMBINATION OF MUSCULAR PAIN and RADIATING PAIN<\/span><\/b><\/span><\/span><\/span><\/span><\/span><\/span><\/li>\n<p><span style=\"font-family: inherit;\"><br \/>\n<\/span><\/p>\n<li><span style=\"font-family: inherit;\"><span style=\"font-family: inherit;\"><b><span style=\"color: magenta;\">sharp, stabbing pain at the back waist area<\/span><\/b>, <span style=\"color: #999999;\">on one side | <b><span style=\"font-size: x-small;\">LIGAMENT STRAIN<\/span><\/b><\/span><\/span>&nbsp;<\/span><\/li>\n<p><span style=\"font-family: inherit;\"><br \/>\n<\/span><\/p>\n<li><span style=\"font-family: inherit;\"><b><span style=\"color: magenta;\">pain around the top rim of the pelvis<\/span><\/b>,<\/span> <span style=\"color: #999999;\">usually at one side or in back | <span style=\"font-size: x-small;\"><b>RADIATING PAIN<\/b><\/span><\/span><\/li>\n<li><b>a &#8220;deep pulling&#8221; sensation in the lower spine<\/b><span style=\"color: #999999;\"><span style=\"color: black;\">,<\/span> like a taut wire | <span style=\"font-size: x-small;\"><b>DEEP SPINAL MUSCLE PAIN<\/b><\/span><\/span><\/li>\n<li><span style=\"font-family: inherit;\"><span style=\"color: magenta;\"><span style=\"color: black;\"><span style=\"font-family: inherit;\">a <\/span><\/span><b><span style=\"font-family: inherit;\"><span style=\"color: black;\"><b>tired feeling across the low back<\/b>, <\/span><span style=\"color: #999999;\">both sides | <\/span><\/span><span style=\"font-family: inherit;\"><span style=\"color: #999999;\"><span style=\"font-size: x-small;\"><b><span style=\"font-family: inherit;\"><span style=\"color: #999999;\"><span style=\"font-size: x-small;\"><b>MUSCLE FATIGUE, <\/b><\/span><\/span><\/span>QUADRATUS LUMBORUM (&#8220;QL&#8221;) and SPINAL EXTENSORS<\/b><\/span><\/span><\/span> <\/b><\/span><\/span><\/li>\n<li><span style=\"font-family: inherit;\"><span style=\"color: magenta;\"><span style=\"color: black;\"><b>buttock pain<\/b><\/span><span style=\"color: #999999;\">, one side, <\/span><\/span><span style=\"color: #999999;\">that doesn&#8217;t respond to direct treatment (sometimes mistaken for piriformis syndrome) | <b><span style=\"font-size: x-small;\">NERVE IMPINGEMENT PAIN<\/span><\/b><\/span><\/span><\/li>\n<li><span style=\"font-family: inherit;\"><span style=\"color: magenta;\"><b>deep pelvic\/lower abdominal pain<\/b><\/span><span style=\"color: #999999;\"> (&#8220;lightning&#8221;-like burning, or gripping pain), <\/span>|<span style=\"color: #666666;\"> <span style=\"color: #999999;\"><b><span style=\"font-size: x-small;\">UNNATURAL STRETCH OF THE LINING OF THE ABDOMINAL CAVITY FROM SACRUM DISPLACEMENT<\/span><\/b><\/span><\/span><\/span><\/li>\n<li><span style=\"color: magenta; font-family: inherit;\"><span style=\"color: black;\"><b>pelvic floor disorder<\/b><\/span><span style=\"color: #999999;\">, one side more than the other, tailbone pain<br \/>\n<\/span><\/span><\/li>\n<li><span style=\"font-family: inherit;\"><span style=\"color: magenta;\"><b>thigh numbness<\/b> <\/span><span style=\"color: #999999;\"><span style=\"color: black;\"><span style=\"color: black;\"><span style=\"color: magenta;\">in the front or<\/span> <\/span><\/span><span style=\"color: magenta;\"><span style=\"color: black;\">side<\/span> <\/span>| <b><span style=\"font-size: x-small;\">NERVE IMPINGEMENT<\/span><\/b><\/span><\/span><\/li>\n<li><span style=\"font-family: inherit;\"><b>iliotibial (&#8220;I-T&#8221;) band pain or numbness<\/b> <span style=\"color: #999999;\">(sometimes mistaken for a tight gluteus medius muscle)| <span style=\"font-size: x-small;\"><b>NERVE IMPINGEMENT PAIN<\/b><\/span>&nbsp;<\/span><\/span><\/li>\n<li><span style=\"font-family: inherit;\"><b>pain deep in one hip joint<\/b><span style=\"color: #999999;\"> (sometimes mistaken for gluteus medius muscle pain) | <span style=\"font-size: x-small;\"><b>RADIATING PAIN FROM THE S-I JOINT<\/b><\/span>&nbsp;<\/span><\/span><\/li>\n<li><span style=\"font-family: inherit;\"><span style=\"color: #999999;\"><span style=\"color: black;\">pain at the a<b>ttachment of hamstring(s)<\/b> at the &#8220;sitbones&#8221; (ischial tuberosities) | <b><span style=\"font-size: x-small;\">RADIATING PAIN<\/span><\/b><span style=\"color: #666666;\"> (hamstrings often tighten reflexively, as well, but the sensation of tight hamstrings would be at the back of the thigh)<\/span><\/span> <\/span><\/span><\/li>\n<li><span style=\"font-family: inherit;\"><b>inner thigh pain<\/b> | <span style=\"color: #999999;\"><span style=\"font-size: x-small;\"><b>MUSCLES IN CONTRACTION DUE TO PELVIC DISTORTION<\/b><\/span><\/span><\/span><\/li>\n<li><span style=\"font-family: inherit;\"><b><span style=\"color: magenta;\">sciatica-like pain<\/span><\/b> <span style=\"color: #999999;\">down the back of (usually) one leg at thigh, back of knee, or foot | <b><span style=\"font-size: x-small;\">NERVE IMPINGEMENT PAIN FROM EXCESSIVE &#8220;FOLD&#8221; AT L5\/S1<\/span><\/b><\/span><\/span><span style=\"font-family: inherit;\"><span style=\"color: #999999;\"><span style=\"font-size: x-small;\"><b><\/b><\/span><\/span><\/span><\/li>\n<li><span style=\"font-family: inherit;\"><b>burning bladder <\/b>|<span style=\"color: #999999;\"><span style=\"font-size: x-small;\"><b> RADIATING PAIN WITH POSSIBLE NERVE IMPINGEMENT&nbsp;<\/b><\/span><\/span><\/span><\/li>\n<li><span style=\"font-family: inherit;\"><b>pain along the thoracic (upper) spine<\/b>, one side | <span style=\"color: #999999;\"><span style=\"font-size: x-small;\"><b>MUSCLES IN &#8220;CRINGE&#8221; SPASM IN REACTION TO THE PELVIC PAIN<\/b><\/span><\/span>&nbsp;<\/span><\/li>\n<li><span style=\"font-family: inherit;\"><b>rib pain<\/b> | <span style=\"color: #999999;\"><span style=\"font-size: x-small;\"><b>MUSCLES IN &#8220;CRINGE&#8221; SPASM IN REACTION TO THE PELVIC PAIN<\/b><\/span><\/span><\/span><\/li>\n<li><span style=\"font-family: inherit;\"><b>restricted<br \/>\n breathing<\/b><span style=\"color: #999999;\"> or the sense that the breathing diaphragm is restricted |<br \/>\n<span style=\"font-size: x-small;\"><b>MUSCLES IN &#8220;CRINGE&#8221; SPASM IN REACTION TO THE PELVIC PAIN&nbsp;<\/b><\/span><\/span><\/span><\/li>\n<li><span style=\"font-family: inherit;\"><b>neck or jaw pain<\/b> |<span style=\"font-size: x-small;\"><span style=\"color: #999999;\"><b> MUSCLES IN &#8220;CRINGE&#8221; SPASM IN REACTION TO THE PELVIC PAIN&nbsp;<\/b><\/span><\/span><\/span><\/li>\n<li><span style=\"font-family: inherit;\">a feeling of your <b>head being jammed down onto your neck<\/b> <span style=\"color: #999999;\"><span style=\"font-size: x-small;\"><b>| MUSCLES IN &#8220;CRINGE&#8221; SPASM IN REACTION TO THE PELVIC PAIN<\/b><\/span><\/span><\/span><\/li>\n<li><span style=\"font-family: inherit;\"><span style=\"color: #999999;\"><span style=\"font-size: x-small;\"><span style=\"font-size: small;\"><b><span style=\"color: black;\">jaw pain<\/span><\/b> | <\/span><\/span><\/span><\/span><span style=\"font-family: inherit;\"><span style=\"color: #999999;\"><span style=\"font-size: x-small;\"><span style=\"font-size: small;\"><span style=\"font-family: inherit;\"><span style=\"color: #999999;\"><span style=\"font-size: x-small;\"><b>MUSCLES IN &#8220;CRINGE&#8221; SPASM IN REACTION TO THE PELVIC PAIN<\/b><\/span><\/span><\/span><\/span><b> <\/b><\/span><\/span><\/span><\/li>\n<li><span style=\"font-family: inherit;\"><span style=\"color: magenta;\">a feeling like the <b>pelvis is spread open<\/b><\/span>, in front<span style=\"color: #999999;\"><span style=\"color: black;\">,<\/span> jammed in back on one side<\/span><\/span><\/li>\n<li><span style=\"font-family: inherit;\"><span style=\"font-family: inherit;\"><b><span style=\"color: magenta;\">upper ribs and shoulders tight<\/span><\/b> <span style=\"color: #999999;\">| <\/span><\/span><b><span style=\"font-size: x-small;\"><span style=\"font-family: inherit;\"><span style=\"color: #999999;\">MUSCULAR TENSIONS<\/span><\/span><\/span><\/b><\/span><\/li>\n<\/ul>\n<h4>\n<span style=\"font-family: inherit; font-size: x-small;\"><b>SKELETAL ALIGNMENT CHANGES<\/b><\/span><\/h4>\n<div>\n<ul>\n<li><span style=\"font-family: inherit;\"><span style=\"color: #7f6000;\"><b>pelvis rotated<\/b><\/span> <span style=\"color: #999999;\">around a vertical axis<\/span>\n<div style=\"clear: both; text-align: center;\">\n<a href=\"https:\/\/2.bp.blogspot.com\/-ex3Oez-aKO8\/WhSmn-DwkKI\/AAAAAAAACGo\/c-pNOO7amcwWpRGExcRA5ZlWGmEfwXNVQCEwYBhgL\/s1600\/Torqued%2BSacrum.jpg\" style=\"clear: right; float: right; margin-bottom: 1em; margin-left: 1em;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" data-original-height=\"150\" data-original-width=\"336\" height=\"177\" src=\"https:\/\/2.bp.blogspot.com\/-ex3Oez-aKO8\/WhSmn-DwkKI\/AAAAAAAACGo\/c-pNOO7amcwWpRGExcRA5ZlWGmEfwXNVQCEwYBhgL\/s400\/Torqued%2BSacrum.jpg\" width=\"400\" \/><\/a><\/div>\n<p><\/span><\/li>\n<li><span style=\"font-family: inherit;\"><span style=\"color: #7f6000;\"><b>anterior pelvic tilt <\/b><\/span><span style=\"color: #7f6000;\"><b>with twist<\/b><\/span> <span style=\"color: #999999;\">around a horizontal axis, one side forward and the other side backward<\/span><\/span><\/li>\n<li><span style=\"font-family: inherit;\"><b><span style=\"color: #7f6000;\"><span style=\"font-family: inherit;\"><b><span style=\"color: #7f6000;\">twisted<\/span> <\/b><\/span>sacrum, <\/span><\/b><span style=\"color: #999999;\">one sacro-iliac joint deeper<\/span><\/span><\/li>\n<li><span style=\"color: #7f6000;\"><b><span style=\"font-family: inherit;\"><span style=\"color: #7f6000;\">pubic bone misalignment<\/span>\/pubic symphysis pubis separation<\/span><\/b><\/span><\/li>\n<li><span style=\"font-family: inherit;\"><span style=\"color: #7f6000;\"><b>low back arched<span style=\"color: #999999;\"> <\/span><\/b><\/span><span style=\"color: #999999;\">more on one side than the other<\/span><\/span><\/li>\n<li><span style=\"font-family: inherit;\"><span style=\"color: #7f6000;\"><b>ribs and shoulder blade<\/b><\/span> <span style=\"color: #999999;\">pulled down and back <\/span><\/span><span style=\"color: #999999;\"><br \/><span style=\"font-family: inherit;\"><span style=\"font-family: inherit;\">on one side <\/span><\/span><\/span><\/li>\n<li><span style=\"font-family: inherit;\"><span style=\"color: #7f6000;\"><b>neck pulled<\/b><\/span><span style=\"color: #999999;\"> to one side<\/span><\/span><\/li>\n<li><span style=\"font-family: inherit;\"><span style=\"color: #999999;\">one <\/span><span style=\"color: #7f6000;\"><b>foot pronated<\/b><\/span> (&#8220;flat arches&#8221;)<\/span><\/li>\n<\/ul>\n<h4>\n<span style=\"font-family: inherit; font-size: x-small;\"><b>MUSCLE\/MOVEMENT MEMORY CHANGES<\/b><\/span><\/h4>\n<\/div>\n<div>\n<ul>\n<li><span style=\"font-family: inherit;\"><b><span style=\"color: #38761d;\"><span style=\"color: #38761d;\">tight TFL (tensor fascia lata) and IT band<\/span><\/span><span style=\"color: #38761d;\"> <\/span><\/b><\/span><\/li>\n<li><span style=\"font-family: inherit;\"><b><span style=\"color: #38761d;\">walking<\/span><\/b> <span style=\"color: #999999;\">with legs\/knees involuntarily turned out<\/span><\/span><\/li>\n<li><span style=\"font-family: inherit;\"><b><span style=\"color: #38761d;\">inability to sit cross-legged<\/span><\/b><span style=\"color: #999999;\"> with knees down<\/span><\/span><\/li>\n<li><span style=\"color: #38761d; font-family: inherit;\"><b>tight hamstrings<\/b><\/span><\/li>\n<li><span style=\"font-family: inherit;\"><span style=\"color: #999999;\">one <\/span><span style=\"color: #38761d;\"><b>knee<\/b><\/span><span style=\"color: #38761d;\"><b>&#8220;shaky&#8221;<\/b><\/span><span style=\"color: #999999;\"> or weak<\/span><\/span><\/li>\n<li><span style=\"font-family: inherit;\"><b><span style=\"color: #38761d;\">painful forward bending<\/span><\/b> <span style=\"color: #999999;\">(&#8220;tight wire&#8221; feeling down spine into pelvis)<\/span><\/span><\/li>\n<li><span style=\"font-family: inherit;\"><b><span style=\"color: #38761d;\">impossible to stand fully upright<\/span><\/b>&nbsp;<span style=\"color: #999999;\">without &#8220;jamming&#8221; pain in the low back<\/span><\/span><\/li>\n<li><span style=\"font-family: inherit;\"><b><span style=\"color: #38761d;\">abdominal muscles tighten protectively<\/span><\/b>, <span style=\"color: #999999;\">when bending forward<\/span><\/span><\/li>\n<\/ul>\n<h4>\n<span style=\"font-family: inherit; font-size: x-small;\"><b>EMOTIONAL SYMPTOMS (combined with two or more symptoms from the other two categories)<\/b><\/span><\/h4>\n<\/div>\n<div>\n<ul>\n<li><span style=\"font-family: inherit;\"><span style=\"font-family: inherit;\"><b><span style=\"font-size: small;\"><span style=\"text-indent: 0in;\"><span style=\"font-family: inherit;\">chronic anxiety&nbsp;<\/span><\/span><\/span><\/b><\/span><\/span><\/li>\n<p><span style=\"font-family: inherit;\"><br \/>\n<\/span><\/p>\n<li><span style=\"font-family: inherit;\"><span style=\"font-family: inherit;\"><b><span style=\"font-size: small;\"><span style=\"text-indent: 0in;\"><span style=\"font-family: inherit;\">unremitting sadness&nbsp;<\/span><\/span><\/span><\/b><\/span><\/span><\/li>\n<p><span style=\"font-family: inherit;\"><br \/>\n<\/span><\/p>\n<li><span style=\"font-family: inherit;\"><span style=\"font-family: inherit;\"><b><span style=\"font-size: small;\"><span style=\"font-family: &quot;georgia&quot; , &quot;times new roman&quot; , serif;\"><span style=\"text-indent: 0in;\">irritability&nbsp;<\/span><\/span><\/span><\/b><\/span><\/span><\/li>\n<p><span style=\"font-family: inherit;\"><br \/>\n<\/span><\/ul>\n<p><span style=\"font-family: inherit;\"><span style=\"font-family: inherit;\"><b><span style=\"font-size: small;\"><span style=\"font-family: &quot;georgia&quot; , &quot;times new roman&quot; , serif;\"><span style=\"text-indent: 0in;\">If you have two or <u>more<\/u> of these symptoms, you may do a manual self-examination of your own S-I joints, as shown in the instructional video in <a href=\"http:\/\/lawrencegoldsomatics.blogspot.com\/2011\/04\/understanding-sacro-iliac-joints.html\" target=\"_blank\">this article<\/a>. It takes 2 minutes, or so to learn how to do it and to do it. If you find that one S-i joint is deeper than the other, you have a twisted sacrum, sacroiliac joint dysfunction.<\/span><\/span><\/span><\/b><\/span><\/span><span style=\"font-size: xx-small;\">&nbsp;<\/span><\/p>\n<p><\/p>\n<div style=\"clear: both; text-align: center;\">\n<iframe loading=\"lazy\" allowfullscreen=\"\" data-thumbnail-src=\"https:\/\/i.ytimg.com\/vi\/d5KiE0RJMSg\/0.jpg\" frameborder=\"0\" height=\"266\" src=\"https:\/\/www.youtube.com\/embed\/d5KiE0RJMSg?feature=player_embedded\" width=\"320\"><\/iframe><\/div>\n<div style=\"text-align: center;\">\n<\/p>\n<p><!-- AWeber Web Form Generator 3.0.1 --><\/p>\n<div style=\"display: none;\">\n<\/div>\n<div>\n<div>\n<div>\n<p style=\"text-align: left;\"><span style=\"font-family: arial, helvetica, sans-serif; font-size: 16px; color: #3366ff;\">Enter where to send &#8220;get started for free&#8221; emails with <\/span><span style=\"font-family: arial, helvetica, sans-serif; font-size: 16px; color: #3366ff;\"><span style=\"font-family: arial, helvetica, sans-serif; font-size: 16px; color: #3366ff;\">links to <\/span>video instruction.<br \/><\/span><\/p>\n<\/div>\n<\/div>\n<div>\n<div>\n<label for=\"awf_field-96194983-first\">First Name:<\/label><\/p>\n<div>\n<\/div>\n<div><\/div>\n<\/div>\n<div>\n<label for=\"awf_field-96194983-last\">Last Name:<\/label><\/p>\n<div>\n<\/div>\n<div><\/div>\n<\/div>\n<div>\n<label for=\"awf_field-96194984\">Email: <\/label><\/p>\n<div>\n<\/div>\n<div><\/div>\n<\/div>\n<div>\n<div><\/div>\n<\/div>\n<div style=\"text-align: center\">\n<p>We respect your <a title=\"Privacy Policy\" href=\"https:\/\/www.aweber.com\/permission.htm\" target=\"_blank\" rel=\"nofollow\">email privacy<\/a><\/p>\n<div><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"display: none;\"><img decoding=\"async\" src=\"https:\/\/forms.aweber.com\/form\/displays.htm?id=7IxMrJxMTJxs\" alt=\"\" \/><\/div>\n<p><!-- \/AWeber Web Form Generator 3.0.1 --><\/p>\n<p>\n<span style=\"font-size: xx-small;\">CONTACT: <a href=\"https:\/\/somatics.com\/wordpress\/contact\/\"><img decoding=\"async\" border=\"0\" src=\"https:\/\/somatics.com\/images\/envelope.gif\" \/><\/a><\/span><\/div>\n<p><span style=\"font-family: inherit;\"><br \/><\/span><br \/>\n<span style=\"font-family: inherit;\"><br \/><\/span><\/p>\n<p><\/div>\n<\/div>\n<div>Add your comment &#8212; what you would like to ask or tell.<\/div>\n","protected":false},"excerpt":{"rendered":"<p>If you came to this page from a search and want to understand what&#8217;s going on with you and what has to happen to clear it up, click to visit this page.&nbsp; If you have two or more of the symptoms listed below and want to purchase the program to clear them up, Comforting Your &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.somatics.com\/wordpress\/symptoms-of-sacroiliac-joint-dysfunction-sacroiliac-pain\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Symptoms of Sacroiliac Joint Dysfunction | Sacroiliac Pain&#8221;<\/span><\/a><\/p>\n","protected":false},"author":418,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[119,120,121,117,118,122,123,114,115,116],"tags":[],"class_list":["post-1015","post","type-post","status-publish","format-standard","hentry","category-anterior-pelvic-tilt","category-cant-stand-up-straight","category-painful-forward-bending","category-pelvis-rotated","category-s-i-joint","category-s-i-joint-sprain","category-sacroiliac-pain","category-symphysis-pubis-separation","category-tight-tfl-muscle","category-twisted-sacrum"],"_links":{"self":[{"href":"https:\/\/www.somatics.com\/wordpress\/wp-json\/wp\/v2\/posts\/1015","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.somatics.com\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.somatics.com\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.somatics.com\/wordpress\/wp-json\/wp\/v2\/users\/418"}],"replies":[{"embeddable":true,"href":"https:\/\/www.somatics.com\/wordpress\/wp-json\/wp\/v2\/comments?post=1015"}],"version-history":[{"count":0,"href":"https:\/\/www.somatics.com\/wordpress\/wp-json\/wp\/v2\/posts\/1015\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.somatics.com\/wordpress\/wp-json\/wp\/v2\/media?parent=1015"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.somatics.com\/wordpress\/wp-json\/wp\/v2\/categories?post=1015"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.somatics.com\/wordpress\/wp-json\/wp\/v2\/tags?post=1015"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}