{"id":1182,"date":"2016-04-12T14:49:00","date_gmt":"2016-04-12T21:49:00","guid":{"rendered":"http:\/\/somatics.com\/wordpress\/how-to-release-your-psoas-muscles-without-stretching-part-1-lawrence-gold\/"},"modified":"2016-04-12T14:49:00","modified_gmt":"2016-04-12T21:49:00","slug":"how-to-release-your-psoas-muscles-without-stretching-part-1-lawrence-gold","status":"publish","type":"post","link":"https:\/\/www.somatics.com\/wordpress\/how-to-release-your-psoas-muscles-without-stretching-part-1-lawrence-gold\/","title":{"rendered":"How to Release Your Psoas Muscles without Stretching, part 1 Lawrence Gold"},"content":{"rendered":"<div style=\"text-align: center;\">\n<iframe loading=\"lazy\" allowfullscreen=\"true\" height=\"270\" src=\"https:\/\/www.youtube.com\/embed\/A1znVppaqb8?version=3&amp;rel=1&amp;fs=1&amp;autohide=2&amp;showsearch=0&amp;showinfo=1&amp;iv_load_policy=1&amp;wmode=transparent\" style=\"border-style: initial; border-width: 0px;\" type=\"text\/html\" width=\"480\"><\/iframe><\/div>\n<div style=\"text-align: center;\">\n<\/div>\n<div style=\"text-align: center;\">\nLawrence Gold Somatics | <a href=\"http:\/\/somatics.com\/page7-psoas.htm\">http:\/\/somatics.com\/page7-psoas.htm<\/a><\/div>\n<div style=\"text-align: center;\">\n505 819-0858 | Santa Fe, NM<\/div>\n<div style=\"text-align: center;\">\n<span style=\"font-size: large;\"><br \/><\/span><\/div>\n<div style=\"text-align: center;\">\n<b><span style=\"font-size: large;\">Get Started for Free with the program, Free Your Psoas.<\/span><\/b><\/div>\n<div style=\"text-align: center;\">\n<b>Click, <a href=\"http:\/\/somatics.com\/page7-psoas.htm\" target=\"_blank\">here<\/a>.<\/b><\/div>\n<div style=\"text-align: center;\">\n<\/div>\n<p>See where your psoas muscles are. Understand the obviousness of what they do. Learn what to do to release them.<\/p>\n<p>Efforts to release psoas muscles without integrating control of those muscles with the rest of your movement and balancing actions leads to partial and temporary results.<br \/>\nThe reason: Your whole way of moving has been used to the psoas muscles being tight. You\u2019ve got involuntary movement habits. Those movement habits call the newly released psoas muscles back into the movement pattern the fits the rest of your movements.<\/p>\n<p>So, it\u2019s \u201chelpful\u201d to integrate your psoas movements with the rest of your movements. There\u2019s a program for that, called Free Your Psoas: An Integrated Program for Freeing and Coordinating the Central Movers and Stabilizers of the Body. Preview it, here:<\/p>\n<p><a href=\"http:\/\/somatics.com\/psoas_muscle_pain_treatment.htm\" rel=\"nofollow\">http:\/\/somatics.com\/psoas_muscle_pain_treatment.htm<\/a>.<br \/>\nGet a free tryout of the program.<\/p>\n<p>The main puchase page for Free Your Psoas is <a href=\"http:\/\/somatics.com\/page7-psoas.htm\" rel=\"nofollow\">http:\/\/somatics.com\/page7-psoas.htm<\/a>.<br \/>\nThere\u2019s also an advanced, superior agility version for athletes at <a href=\"http:\/\/somatics.com\/page7-psoas_elite.htm\" rel=\"nofollow\">http:\/\/somatics.com\/page7-psoas_elite.htm<\/a>. However, if you have clinical symptoms, you should do the basic program, first.<\/p>\n<div style=\"text-align: center;\">\n<\/div>\n<div style=\"text-align: center;\">\nClinical Somatic Education | a New Discipline in the Field of Health Care<\/div>\n<div style=\"text-align: center;\">\n<a href=\"https:\/\/www.youtube.com\/user\/Lawrence&amp;#8230\" rel=\"nofollow\">https:\/\/www.youtube.com\/user\/Lawrence&amp;#8230<\/a>;<\/div>\n<div style=\"text-align: center;\">\n<\/div>\n<div style=\"text-align: center;\">\n#somatics<\/div>\n<div style=\"text-align: center;\">\n#somatic education<\/div>\n<div style=\"text-align: center;\">\n#psoas muscle release<\/div>\n<div style=\"text-align: center;\">\n#iliopsoas bursitis<\/div>\n<div style=\"text-align: center;\">\n#groin pull pain<\/div>\n<div style=\"text-align: center;\">\n#somatics<\/div>\n<div style=\"text-align: center;\">\n#somatic_education<\/div>\n<div style=\"text-align: center;\">\n#tight_psoas_muscles<\/div>\n<div style=\"text-align: center;\">\n#psoas_groin_pain<\/div>\n<div style=\"text-align: center;\">\n#psoas_muscle_pain<\/div>\n<div style=\"text-align: center;\">\n#iliopsoas_bursitis<\/div>\n<div style=\"text-align: center;\">\n#How_to_release_the_psoas_muscles<\/div>\n<div style=\"text-align: center;\">\n#psoas_muscle_symptoms<\/div>\n<div style=\"text-align: center;\">\n#psoas_muscle_syndrome<\/p>\n<p><span style=\"background-color: white; color: #545454; font-family: &quot;roboto&quot; , &quot;arial&quot; , sans-serif; font-size: x-small; font-style: normal; font-weight: normal; letter-spacing: normal; line-height: 1.4; text-align: left; text-indent: 0px; text-transform: none; white-space: normal; word-spacing: 0px; word-wrap: break-word;\"><\/span><\/p>\n<div style=\"-webkit-text-stroke-width: 0px; background-color: white; color: grey; display: block; font-family: Roboto, arial, sans-serif; font-size: small; font-style: normal; font-variant-caps: normal; font-variant-ligatures: normal; font-weight: normal; height: 18px; letter-spacing: normal; line-height: 16px; orphans: 2; text-align: left; text-decoration-color: initial; text-decoration-style: initial; text-indent: 0px; text-transform: none; white-space: nowrap; widows: 2; word-spacing: 0px;\">\n<div style=\"text-align: center;\">\n<span style=\"color: #006621; font-size: 14px;\">https:\/\/somatics.convertri.com\/psoas-2017-6-13<\/span><\/div>\n<div style=\"display: inline; margin: 1px 3px 0px; position: relative; user-select: none; vertical-align: middle;\">\n<a aria-expanded=\"false\" aria-haspopup=\"true\" aria-label=\"Result details\" data-ved=\"0ahUKEwjZpZm-yozXAhUMH5QKHSj0AvIQ7B0IUzAG\" href=\"https:\/\/www.google.com\/search?num=30&amp;newwindow=1&amp;rlz=1C1NDCM_enUS724US724&amp;ei=tO_wWZGAC5SejwOkorCoBg&amp;q=psoas+muscle+pain&amp;oq=psoas+&amp;gs_l=psy-ab.3.0.35i39k1l2j0i67k1l2j0j0i131k1j0i67k1j0j0i20i264k1j0.32982.32982.0.34977.1.1.0.0.0.0.161.161.0j1.1.0....0...1.1.64.psy-ab..0.1.160....0.OgSOmGdfhVI#\" jsaction=\"m.tdd;keydown:m.hbke;keypress:m.mskpe\" role=\"button\" style=\"background-color: white; background-image: none; border-radius: 0px; border: 0px; box-shadow: 0px 0px 0px 0px; color: grey; cursor: default; display: inline-block; filter: none; font-family: arial, sans-serif; font-size: 11px; font-weight: bold; height: 12px; line-height: 27px; margin: 1px 0px 2px; min-width: 0px; padding: 0px; text-align: center; text-decoration: none; transition: none; user-select: none; width: 13px;\"><span style=\"border-color: rgb(0, 102, 33) transparent; border-style: solid; border-width: 5px 4px 0px; height: 0px; left: 0px; margin-left: 3px; margin-top: -4px; position: absolute; top: 7.77778px; width: 0px;\"><\/span><\/a><\/p>\n<div data-ved=\"0ahUKEwjZpZm-yozXAhUMH5QKHSj0AvIQqR8IVDAG\" jsaction=\"keydown:m.hdke;mouseover:m.hdhne;mouseout:m.hdhue\" role=\"menu\" style=\"background: rgb(255, 255, 255); border: 1px solid rgba(0, 0, 0, 0.2); box-shadow: rgba(0, 0, 0, 0.2) 0px 2px 4px; font-size: 13px; left: 0px; padding: 0px; position: absolute; right: auto; top: 12px; transition: opacity 0.218s; visibility: hidden; white-space: nowrap; z-index: 3;\" tabindex=\"-1\">\n<ol style=\"border: 0px; margin: 0px; padding: 0px;\">\n<li role=\"menuitem\" style=\"border: 0px; cursor: pointer; list-style: none; margin: 0px; padding: 0px; user-select: none;\"><a href=\"https:\/\/webcache.googleusercontent.com\/search?q=cache:A_d-jIn8bKsJ:https:\/\/somatics.convertri.com\/psoas-2017-6-13+&amp;cd=7&amp;hl=en&amp;ct=clnk&amp;gl=us\" style=\"color: #333333; cursor: pointer; display: block; font-size: 14px; outline: 0px; padding: 7px 18px; text-decoration: none;\" target=\"_blank\"><\/a><\/li>\n<\/ol>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p>\n<a href=\"http:\/\/feeds.wordpress.com\/1.0\/gocomments\/lawrencegold.wordpress.com\/544\/\" rel=\"nofollow\"><img decoding=\"async\" alt=\"\" border=\"0\" src=\"https:\/\/feeds.wordpress.com\/1.0\/comments\/lawrencegold.wordpress.com\/544\/\" \/><\/a> <img loading=\"lazy\" decoding=\"async\" alt=\"\" border=\"0\" height=\"1\" src=\"https:\/\/pixel.wp.com\/b.gif?host=lawrencegold.wordpress.com&amp;blog=7769606&amp;post=544&amp;subd=lawrencegold&amp;ref=&amp;feed=1\" width=\"1\" \/> http:\/\/feeds.wordpress.com\/1.0\/comments\/lawrencegold.wordpress.com\/544\/ How to Release Your Psoas Muscles without Stretching, part 1 Lawrence Gold https:\/\/lawrencegold.wordpress.com\/2016\/04\/12\/how-to-release-your-psoas-muscles-without-stretching-part-1-lawrence-gold\/<\/p>\n<div>Add your comment &#8212; what you would like to ask or tell.<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Lawrence Gold Somatics | http:\/\/somatics.com\/page7-psoas.htm 505 819-0858 | Santa Fe, NM Get Started for Free with the program, Free Your Psoas. Click, here. See where your psoas muscles are. Understand the obviousness of what they do. Learn what to do to release them. Efforts to release psoas muscles without integrating control of those muscles with &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.somatics.com\/wordpress\/how-to-release-your-psoas-muscles-without-stretching-part-1-lawrence-gold\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;How to Release Your Psoas Muscles without Stretching, part 1 Lawrence Gold&#8221;<\/span><\/a><\/p>\n","protected":false},"author":418,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[176,177,180,181,175,178,271],"tags":[],"class_list":["post-1182","post","type-post","status-publish","format-standard","hentry","category-groin-pull-pain","category-how-to-release-tight-psoas-muscles","category-ilio-psoas-bursitis","category-psoas-muscle-back-pain-and-release-techniques","category-psoas-muscle-pain","category-psoas-release-surgery-recovery","category-santa-fe-87508"],"_links":{"self":[{"href":"https:\/\/www.somatics.com\/wordpress\/wp-json\/wp\/v2\/posts\/1182","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.somatics.com\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.somatics.com\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.somatics.com\/wordpress\/wp-json\/wp\/v2\/users\/418"}],"replies":[{"embeddable":true,"href":"https:\/\/www.somatics.com\/wordpress\/wp-json\/wp\/v2\/comments?post=1182"}],"version-history":[{"count":0,"href":"https:\/\/www.somatics.com\/wordpress\/wp-json\/wp\/v2\/posts\/1182\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.somatics.com\/wordpress\/wp-json\/wp\/v2\/media?parent=1182"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.somatics.com\/wordpress\/wp-json\/wp\/v2\/categories?post=1182"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.somatics.com\/wordpress\/wp-json\/wp\/v2\/tags?post=1182"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}