{"id":1204,"date":"2016-02-01T13:32:00","date_gmt":"2016-02-01T20:32:00","guid":{"rendered":"http:\/\/somatics.com\/wordpress\/1-1-the-tongue-mudra-introduction-2016-1-29-lawrence-gold\/"},"modified":"2016-02-01T13:32:00","modified_gmt":"2016-02-01T20:32:00","slug":"1-1-the-tongue-mudra-introduction-2016-1-29-lawrence-gold","status":"publish","type":"post","link":"https:\/\/www.somatics.com\/wordpress\/1-1-the-tongue-mudra-introduction-2016-1-29-lawrence-gold\/","title":{"rendered":"1.1 The Tongue Mudra, INTRODUCTION 2016 1 29 Lawrence Gold"},"content":{"rendered":"

MORE EXPLANATION and COMMENTS: http:\/\/lawrencegoldsomatics.blogspot.com\/2014\/08\/the-tongue-mudra-transformational.html<\/a> | hereness@somatics.com<\/a><\/p>\n

NEXT TUTORIAL: https:\/\/youtu.be\/VYWHwMNppjs<\/a><\/p>\n

The Tongue Mudra is an action pattern that
\n* opens your core
\n* clears your mind
\n* creates cumulative beneficial effects on posture
\n* opens breathing
\n* relaxes subconscious tensions that cloud judgment
\nand that\u2019s enough of a partial list of benefits.<\/p>\n

\n<\/a><\/div>\n

\nClick on image above to see entire comment.<\/h4>\n

The technique works by itself or combined with other mental and physical exercise techniques; when combined, it enhances any exercise with which you combine it.<\/p>\n

Use this technique to magnify the effects of most other somatic education exercises. Adopt the mudra and maintain it continuously as you go through the movements of the other exercises. Use it during meditation to quickly pull out of chronic thinking into feeling.<\/p>\n

#Tongue Mudra
\n#Intelligent Self-Empowerment
\n#personal development
\n#superhuman operating system (SHOS)
\n#TetraSeed Transformation Procedures
\n#Lawrence Gold Somatics<\/p>\n

\nThe Tongue Mudra, INTRODUCTION 2016 1 29<\/div>\n