{"id":1370,"date":"2014-05-22T11:17:00","date_gmt":"2014-05-22T18:17:00","guid":{"rendered":"http:\/\/somatics.com\/wordpress\/free-your-back-gentle-spine-waves-2014-5-20\/"},"modified":"2014-05-22T11:17:00","modified_gmt":"2014-05-22T18:17:00","slug":"free-your-back-gentle-spine-waves-2014-5-20","status":"publish","type":"post","link":"https:\/\/www.somatics.com\/wordpress\/free-your-back-gentle-spine-waves-2014-5-20\/","title":{"rendered":"Free Your Back | Gentle Spine Waves 2014 5 20"},"content":{"rendered":"<div xmlns='http:\/\/www.w3.org\/1999\/xhtml'>\n<p>Exercises to Help Lower Back Pain<\/p>\n<p>Exercises to Help Lower Back Pain | * |<br \/>\nGentle movements release tight low back muscle spasms better than stretching. ~~~ FULL INSTRUCTIONAL VIDEO (FREE) at <a rel=\"nofollow\" href=\"http:\/\/ift.tt\/1sZ2sCC\">http:\/\/ift.tt\/1sZ2sCC<\/a> ~~~<br \/>\nGet immediate and cumulative relief from incapacitating low back pain. Somatic education exercises free you from the grip of muscle spasms, restore your ease of movement. Next video at <a rel=\"nofollow\" href=\"http:\/\/ift.tt\/1ktcRFK\">http:\/\/ift.tt\/1ktcRFK<\/a> <\/p>\n<p>Gentle movements gradually release tight low back muscle spasms better than stretching.<\/p>\n<p>more at <a rel=\"nofollow\" href=\"http:\/\/ift.tt\/1k8V7jD\">http:\/\/ift.tt\/1k8V7jD<\/a> <\/p>\n<p><a rel=\"nofollow\" href=\"http:\/\/ift.tt\/1ktcPOe\">http:\/\/ift.tt\/1ktcPOe<\/a> <\/p>\n<p>Clinical Somatic Education | a New Discipline in the Field of Health Care<\/p>\n<p><a rel=\"nofollow\" href=\"http:\/\/ift.tt\/1kBWPsj\">http:\/\/ift.tt\/1kBWPsj<\/a> <\/p>\n<p>\n<a href=\"http:\/\/ift.tt\/1okmibe\" rel=\"nofollow\"><img decoding=\"async\" src=\"http:\/\/ift.tt\/1gTS0wh\" border=\"0\" alt=\"\" \/> <\/a> <img loading=\"lazy\" decoding=\"async\" height=\"1\" width=\"1\" src=\"http:\/\/ift.tt\/1gTRZZi\" border=\"0\" alt=\"\" \/><\/div>\n<div>Add your comment &#8212; what you would like to ask or tell.<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Exercises to Help Lower Back Pain Exercises to Help Lower Back Pain | * | Gentle movements release tight low back muscle spasms better than stretching. ~~~ FULL INSTRUCTIONAL VIDEO (FREE) at http:\/\/ift.tt\/1sZ2sCC ~~~ Get immediate and cumulative relief from incapacitating low back pain. Somatic education exercises free you from the grip of muscle spasms, &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.somatics.com\/wordpress\/free-your-back-gentle-spine-waves-2014-5-20\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Free Your Back | Gentle Spine Waves 2014 5 20&#8221;<\/span><\/a><\/p>\n","protected":false},"author":418,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[794,776,708],"tags":[],"class_list":["post-1370","post","type-post","status-publish","format-standard","hentry","category-2014-at-1125am","category-lawrence-gold","category-may-22"],"_links":{"self":[{"href":"https:\/\/www.somatics.com\/wordpress\/wp-json\/wp\/v2\/posts\/1370","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.somatics.com\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.somatics.com\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.somatics.com\/wordpress\/wp-json\/wp\/v2\/users\/418"}],"replies":[{"embeddable":true,"href":"https:\/\/www.somatics.com\/wordpress\/wp-json\/wp\/v2\/comments?post=1370"}],"version-history":[{"count":0,"href":"https:\/\/www.somatics.com\/wordpress\/wp-json\/wp\/v2\/posts\/1370\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.somatics.com\/wordpress\/wp-json\/wp\/v2\/media?parent=1370"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.somatics.com\/wordpress\/wp-json\/wp\/v2\/categories?post=1370"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.somatics.com\/wordpress\/wp-json\/wp\/v2\/tags?post=1370"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}