{"id":1500,"date":"2011-06-08T09:29:00","date_gmt":"2011-06-08T16:29:00","guid":{"rendered":"http:\/\/somatics.com\/wordpress\/ptsd-post-traumatic-stress-disorder\/"},"modified":"2011-06-08T09:29:00","modified_gmt":"2011-06-08T16:29:00","slug":"ptsd-post-traumatic-stress-disorder","status":"publish","type":"post","link":"https:\/\/www.somatics.com\/wordpress\/ptsd-post-traumatic-stress-disorder\/","title":{"rendered":"PTSD &#8212; Post Traumatic Stress Disorder"},"content":{"rendered":"<p>PTSD (Post-Traumatic Stress Disorder) hinges on the interrelation of  mind and body.&nbsp; However, exclusive emphasis on chemistry or psychology  misses the point.<\/p>\n<p>The point is the relationship between memory, sensation, and action (or movement).<\/p>\n<p>Every traumatic event triggers some sort of impulse to action (or  movement).&nbsp; If the event is intense enough or repetitive enough, that  impulse to action becomes ingrained and habituated (memorized) as a  chronic tension pattern, i.e., muscular involvement.<\/p>\n<p>Every muscular tension pattern or action has a corresponding sensation.&nbsp;  The habituated sensations of patterns formed during a traumatic event  are the sensations of the event, itself, the sensations of the tension  pattern formed in that event.&nbsp; However, the vary nature of habituation is its unconscious  automaticity, so those sensations remain semi-conscious or  unconscious impulses that get triggered and activated by similar, even remotely similar, events.<\/p>\n<p>Bodywork, by contacting habituated muscular tension patterns, awakens  corresponding habituated (and so, faded or semi-conscious) sensations.&nbsp;  That&#8217;s why bodywork triggers memories.&nbsp; However, it may or may not be sufficient to release the grip of those memories.<\/p>\n<p>Somatic education, by awakening internal awareness of ones habituated states and by awakening <u>from<\/u>  them into new patterns, supports a person&#8217;s recovery from and growth past  habituated trauma patterns.&nbsp; This principle and process is the basis of  Peter Levine&#8217;s work (although his work intervenes at the autonomic level  and not the voluntary level).<\/p>\n<p>In my view, both psychological and sensory-motor approaches to memory are needed.<\/p>\n<p><a href=\"http:\/\/somatics.com\/pdf.\/Psychotherapy_and_Integral_Somatic_Education.pdf\">more<\/a><br \/>\n<a href=\"http:\/\/www.youtube.com\/my_videos?feature=mhee\">somatic exercise for Startle Reflex<\/a><\/p>\n<div>Add your comment &#8212; what you would like to ask or tell.<\/div>\n","protected":false},"excerpt":{"rendered":"<p>PTSD (Post-Traumatic Stress Disorder) hinges on the interrelation of mind and body.&nbsp; However, exclusive emphasis on chemistry or psychology misses the point. The point is the relationship between memory, sensation, and action (or movement). Every traumatic event triggers some sort of impulse to action (or movement).&nbsp; If the event is intense enough or repetitive enough, &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.somatics.com\/wordpress\/ptsd-post-traumatic-stress-disorder\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;PTSD &#8212; Post Traumatic Stress Disorder&#8221;<\/span><\/a><\/p>\n","protected":false},"author":418,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1500","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/www.somatics.com\/wordpress\/wp-json\/wp\/v2\/posts\/1500","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.somatics.com\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.somatics.com\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.somatics.com\/wordpress\/wp-json\/wp\/v2\/users\/418"}],"replies":[{"embeddable":true,"href":"https:\/\/www.somatics.com\/wordpress\/wp-json\/wp\/v2\/comments?post=1500"}],"version-history":[{"count":0,"href":"https:\/\/www.somatics.com\/wordpress\/wp-json\/wp\/v2\/posts\/1500\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.somatics.com\/wordpress\/wp-json\/wp\/v2\/media?parent=1500"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.somatics.com\/wordpress\/wp-json\/wp\/v2\/categories?post=1500"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.somatics.com\/wordpress\/wp-json\/wp\/v2\/tags?post=1500"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}