Month: February 2016

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The “Zt-Dong” Gold Key Release

The “Zt-Dong” Gold Key Release reveals and makes distinct the underpinnings of the basic Gold Key Release.

The “Zt-Dong” Gold Key Release is for you if you are already proficient at The Gold Key Release. Otherwise, the learning curve may be too steep for you, and I prefer that you succeed.

The “Zt-Dong” Gold Key Release is more powerful than the basic Gold Key Release; it cuts more deeply and causes larger and deeper releases. You’ll know what, “cuts more deeply” means once you’ve practiced it.



ACTION STEPS: 


“Holding the Lock in Your Hand”
Regarding your selected, “work-with” item:
 |    | Feel having it.
 |    | Notice where you feel it, in you. 
 |    | Feel the shape of its intensity.
 |    | Feel any intention
 |    |      in it
 |    |      from it
 |    |      toward it
 |    |      about it
 |     | Think to yourself:  “It doesn’t matter.”
 |    | Notice if it really does matter.
 |    | Notice that “it mattering involves me” (you).
         “Mattering involving me” means I’m the one who makes it matter.
Unlocking the Lock: 
| ! | Think to yourself and feel:  “It’s true. It’s true.”
ARTICULATE EACH WORD DISTINCTLY, IN YOUR MIND.
| ! | Think to yourself and feel:  “It’s untrue. It’s untrue [empty beat] It’s untrue.”
| ! | Think to yourself and feel:  “It’s true.”
| ! | Think to yourself and feel:  “It’s untrue, it’s untrue.”
|=| Think to yourself and feel: “It’s true, it’s true.”


As needed, alternate: “It’s true . . .” “It’s untrue . . .” until sufficiently balanced and vivid that you feel impartial about it.  Experiment.
ARTICULATE EACH WORD DISTINCTLY IN YOUR MIND.
| ! | Allow how remembering involves imagining. 
| ! | Allow how imagining involves Intending imagining . . .
             Remembering imagining . . . Attending to imagining . . . Imagining imagining imagining.
| ! | (think and feel:) “imagining attending”
| ! | (think and feelđŸ™‚ “imagining remembering”
| ! | (think and feelđŸ™‚ “imagining intending”
| ! | (think and feelđŸ™‚ “imagining imagining“
| ! | (think and feelđŸ™‚ “Stopping imagining”
          (Feel any reluctance to stopping imagining.)
| ! | (think and feelđŸ™‚ “Stopping Stopping”
      (Feel any reluctance to stopping.)
| ! | Allow it all to dissolve, and dissipate.  Awaken. 

( The Transcendent Kiss feeling occurs upon dissolution..) 


[ tongue mudra after or during]

All-important: Take what you get with each step and move to the next step. Sometimes, there may be nothing; the procedure works, anyway.


Repeat until dissolved and you’ve lost track of what you were working on – or – you “run out of gas”.(Resume, later, to completion.)


HELPFUL NOTES
“Notice the shape of its intensity.”
When you feel its shape, you’ll notice places within that shape that feel more intense; those are its places of greater intensity. The place of greatest intensity goes most deeply into you to its “control point”. 


Balancing “It’s true,” and “It’s untrue”
Balancing “It’s true,” and “It’s untrue” makes the release step go more easily. It takes you out of identification with either position, so that you can recognize imagination-in-action. To articulate each word distinctly in your mind helps.


If needed to equalize, “it’s true” and “it’s untrue”, at the step, “Alternate ‘It’s true . . .’ and ‘It’s untrue . . .’ , use the following rhythm, as needed, to equalize them.


[a], [b], [a], [a]
[b], [a], [b], [b]

where [a] and [b] stand for
“it’s true” and “it’s untrue”.


Once you’ve done it, you feel how it works and be able to apply the rhythm to equalizing the two. Until you’ve done it, you may feel a “mental log-jam” trying to understand. Choose the easy way; experiment with it.


This procedure, as with all TetraSeed Transformation procedures, is self-revealing/self-instructing. As you practice you may feel impulses to repeat steps or to experiment in other ways. Do that. Learn what it does.

Comment, below. I want it.

The Gold Key Release
CLICK FOR INSTRUCTION
http://lawrencegoldsomatics.blogspot.com/2013/03/somatology-gold-key-release-for.html
CONTACT:
copyright 2017 Lawrence Gold

Add your comment — what you would like to ask or tell.
Posted on

1.1 The Tongue Mudra, INTRODUCTION 2016 1 29 Lawrence Gold

MORE EXPLANATION and COMMENTS: http://lawrencegoldsomatics.blogspot.com/2014/08/the-tongue-mudra-transformational.html | hereness@somatics.com

NEXT TUTORIAL: https://youtu.be/VYWHwMNppjs

The Tongue Mudra is an action pattern that
* opens your core
* clears your mind
* creates cumulative beneficial effects on posture
* opens breathing
* relaxes subconscious tensions that cloud judgment
and that’s enough of a partial list of benefits.

Click on image above to see entire comment.

The technique works by itself or combined with other mental and physical exercise techniques; when combined, it enhances any exercise with which you combine it.

Use this technique to magnify the effects of most other somatic education exercises. Adopt the mudra and maintain it continuously as you go through the movements of the other exercises. Use it during meditation to quickly pull out of chronic thinking into feeling.

#Tongue Mudra
#Intelligent Self-Empowerment
#personal development
#superhuman operating system (SHOS)
#TetraSeed Transformation Procedures
#Lawrence Gold Somatics

The Tongue Mudra, INTRODUCTION 2016 1 29

http://feeds.wordpress.com/1.0/comments/lawrencegold.wordpress.com/502/ 1.1 The Tongue Mudra, INTRODUCTION 2016 1 29 Lawrence Gold https://lawrencegold.wordpress.com/2016/02/01/1-1-the-tongue-mudra-introduction-2016-1-29-lawrence-gold/

The Gold Key Release
CLICK FOR INSTRUCTION
http://lawrencegoldsomatics.blogspot.com/2013/03/somatology-gold-key-release-for.html
CONTACT:
copyright 2017 Lawrence Gold
Add your comment — what you would like to ask or tell.
Posted on

4 1 Using The Tongue Mudra with GKR, 2016 1 29 Lawrence Gold

NEXT TUTORIAL: https://youtu.be/nBBVORjcMAs

The Tongue Mudra is a very powerful technique that

* opens your core
* clears your mind
* creates cumulative beneficial effects on posture
* opens breathing
* relaxes subconscious tensions that cloud judgment
* cultivates serenity

and that’s enough of a partial list of benefits

The technique works by itself or combined with other mental and physical exercise techniques; when combined, it enhances any exercise with which you combine it.

Use this technique to magnify the effects of most other somatic education exercises. Adopt the mudra and maintain it continuously as you go through the movements of the other exercises.

#Tongue Mudra
#Intelligent Self-Empowerment
#personal development
#superhuman operating system (SHOS)
#TetraSeed Transformation Procedures
#Lawrence Gold Somatics
Using The Tongue Mudra with GKR, 2016 1 29

http://feeds.wordpress.com/1.0/comments/lawrencegold.wordpress.com/492/ 4 1 Using The Tongue Mudra with GKR, 2016 1 29 Lawrence Gold https://lawrencegold.wordpress.com/2016/02/01/4-1-using-the-tongue-mudra-with-gkr-2016-1-29-lawrence-gold/

The Gold Key Release
CLICK FOR INSTRUCTION
http://lawrencegoldsomatics.blogspot.com/2013/03/somatology-gold-key-release-for.html
CONTACT:
copyright 2017 Lawrence Gold
Add your comment — what you would like to ask or tell.
Posted on

6 1 The ‘Bite Your Tongue’ Technique, Tongue Mudra, 2016 1 29 Lawrence Gold

MORE EXPLANATION and COMMENTS: http://lawrencegoldsomatics.blogspot.com/2014/08/the-tongue-mudra-transformational.html | hereness@somatics.com
NEXT TUTORIAL: https://youtu.be/WRtubJchthM
The Tongue Mudra is a very powerful technique that
* opens your core
* clears your mind
* creates cumulative beneficial effects on posture
* opens breathing
* relaxes subconscious tensions that cloud judgment
* cultivates serenity
and that’s enough of a partial list of benefits
The technique works by itself or combined with other mental and physical exercise techniques; when combined, it enhances any exercise with which you combine it.
Use this technique to magnify the effects of most other somatic education exercises. Adopt the mudra and maintain it continuously as you go through the movements of the other exercises.
#Tongue Mudra
#Intelligent Self-Empowerment
#personal development
#superhuman operating system (SHOS)
#TetraSeed Transformation Procedures
#Lawrence Gold Somatics

The ‘Bite Your Tongue’ Technique, Tongue Mudra, 2016 1 29

http://feeds.wordpress.com/1.0/comments/lawrencegold.wordpress.com/500/ 6 1 The ‘Bite Your Tongue’ Technique, Tongue Mudra, 2016 1 29 Lawrence Gold https://lawrencegold.wordpress.com/2016/02/01/6-1-the-bite-your-tongue-technique-tongue-mudra-2016-1-29-lawrence-gold/

The Gold Key Release
CLICK FOR INSTRUCTION
http://lawrencegoldsomatics.blogspot.com/2013/03/somatology-gold-key-release-for.html
CONTACT:
copyright 2017 Lawrence Gold
Add your comment — what you would like to ask or tell.