All Notions of Good Posture are Grossly Incomplete and Obsolete

Why are all notions of good posture grossly incomplete and obsolete? They’re incomplete because they apply to a non-moving position — and life is altogether about movement.  If it isn’t moving, it’s dead. So, to take “spinal curves”, for example, the lower-back (or lumbar) curve exists to distribute the weights above (chest, shoulders and head) …

All Notions of Good Posture are Grossly Incomplete and Obsolete Read More »

Somatic Education as a Way to End Pain, Speed Recovery, and Reduce Injuries

The years take their toll on our agility and speed of recovery not through the passage of time, but through the accumulated effects of stress and injury — effects that are largely avoidable and even reversible. Everyone’s initial reaction to insult and injury is the same: we tighten up. Sometimes, we are able to release …

Somatic Education as a Way to End Pain, Speed Recovery, and Reduce Injuries Read More »

Avoiding Carpal Tunnel Syndrome and Other ‘terminal’ Diseases

DATELINE: Silicon Valley: home of the computer and of the computer terminal. A large percentage of people in Silicon Valley have at least one thing in common: they spend many hours at the keyboard of a computer terminal. They have another thing in common: tight shoulders, back pain, tendinitis, and in many cases, carpal tunnel …

Avoiding Carpal Tunnel Syndrome and Other ‘terminal’ Diseases Read More »

More Detail about Sacroiliac Joint Dysfunction

If you’ve arrived at this article from a search, you may wish to see the basic article (of which this entry is a more detailed version), first: Understanding Sacroiliac Joint Pain | Stopping the Pain and Weird Symptoms (CLICK, ABOVE) WHO IS THIS ARTICLE FOR? This article is for you if . . . you …

More Detail about Sacroiliac Joint Dysfunction Read More »

Symptoms of Sacroiliac Joint Dysfunction | Sacroiliac Pain

If you came to this page from a search and want to understand what’s going on with you and what has to happen to clear it up, click to visit this page.  If you have two or more of the symptoms listed below and want to purchase the program to clear them up, Comforting Your …

Symptoms of Sacroiliac Joint Dysfunction | Sacroiliac Pain Read More »

The Gold Key Release app

The Gold Key Release is a psychoactive procedure that liberates the mind from the sense of predicament, in this moment, and liberates intelligence to receive new ideas. “Google-search” the keyterm, “Gold Key Release” CONTACT: Add your comment — what you would like to ask or tell.

Relieve Sciatica Pain and Piriformis Syndrome: Pitfalls | Causes and Treatment Approaches

Sciatica is commonly regarded as difficult to cure. It is, when you use the wrong approaches — the approaches most commonly used to stop the pain: drugs, stretching (including an inversion table or spinal decompression device), adjustments or manipulation, TENS (electrical stimulation), surgery. If you do, your final relief may take forever. None of these approaches gets at …

Relieve Sciatica Pain and Piriformis Syndrome: Pitfalls | Causes and Treatment Approaches Read More »