This page is to enable people with back pain to help themselves, whether or not they have already sought professional help. In fact, it may render professional help unnecessary.
in reference to: WHAT YOU CAN DO ABOUT YOUR OWN BACK PAIN | LIFTING INJURIES | SOMATIC EDUCATION (view on Google Sidewiki)
in reference to: WHAT YOU CAN DO ABOUT YOUR OWN BACK PAIN | LIFTING INJURIES | SOMATIC EDUCATION (view on Google Sidewiki)
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