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SOMATIC TRANSFORMATIONAL EXERCISES
Introduction to Somatics

Somatic Exercise Sampler

 Hanna Somatics Gold™
by Lawrence Gold

SELECTIONS FROM

  • THE CAT STRETCH
  • THE SUPERCAT STRETCH
  • THE MAGIC OF SOMATICS

    Explore somatic exercises that free and integrate the muscles of (1) your back and (2) your sides for a lasting change you feel, immediately. Starts you off on The Cat Stretch program.

    You get the CD for one cent; postage/handling = $5.00 (USA, only).

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    AUDIO COMPACT DISC (1): $5.01

    See the ITEM DESCRIPTION on your eReceipt for download instructions.
    3 sessions, 68 minutes

    MP3 DOWNLOAD: FREE
    2 sessions, 46 minutes

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    The Institute for Somatic Study and Development

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